OUR TRAINERS

CJ

STRENGTH

  • CJ is a lifelong fitness enthusiast and athlete and has been involved in health and fitness since his early teenage years when he started training in martial arts.

    This passion led to him pursuing both of his undergrad degrees in Exercise Science and Nutrition around this time he was introduced to Crossfit, personal training and a more holistic approach to physical fitness, wellness, and health.

    His deep desire for knowledge and expanding his skill set has enable him to acquire the following certifications:

    • NASM-Certified Personal Trainer

    • TRX Level 1

    • Kettlebell L1/L2 (Kettlebell Athletics)

    • Pre/Post Natal

    • Functional Movement Screen L1/L2

    • NASM-Corrective Exercise Specialist

    • Boxing/ Kickboxing Instructor

    • Self Defense Instructor

STEPHEN

STRENGTH

  • Stephen has been a fitness trainer for over 5 years now. He has gotten his AA in Exercise Science through ISSA. Before that, he worked as a Chef at UCSF for about a decade. Stephen has worked for Strength Camp which is a class style strength training facility in Daly City for about 2 years. Stephen also worked as a movement specialist for P4L/Dynamic which is operated by the same people who run Perform 4 Golf in the Marina.

ANNA

DANCE FITNESS

  • Anna Bolender is a Certified Holistic Health & Embodiment Coach, dancer, and dance teacher. Dance and movement have always been an important part of Anna's life. Born and raised in Germany, she started training and competing in Rhythmic Gymnastics when she was seven years old and won various competitions, including the German Championship, during her 13-year journey in this sport. 

    Anna discovered her passion for cardio dance in 2016 as a way to bring together both dance and fitness. She has been teaching DRENCHED! — a fun and sweaty all-levels cardio dance class — since 2020. Dance continues to be Anna’s biggest passion and she loves sharing that with others in her class!

BAILEY

YOGA

  • Bailey Crowder has been a lover of yoga for the past ten years. She came into her own yoga practice after many years of studio dance and weight training. It was the perfect compliment to her more grueling workouts and helped her even more when she started a corporate desk job. Mobility is a key focus in her practice.

    Bailey has a passion for creating a space of connection, creativity, and calm. "It is so important to me to hold a space for everyone at every level. Beginner to advanced. In this busy world, we all need that space for play and expression.”

ANNABELLE

YOGA

  • My aim in teaching yoga is to provide a safe space for students to thrive. My classes are inspired by breath connection and body alignment.  I obtained my 200hr RYT and am now working on my 500hr RYT. My classes incorporate the teachings of Thich Nhat Hanh (and others alike), the philosophy of yoga, and the neuroscience that coincides with the practice of yoga. Expect to move your body in dynamically new ways during this self-love practice. 

LEAH

YOGA

  • Bio coming soon!

LDAC FITNESS CENTER

PERSONAL TRAINING

ACCESS RESERVED EXCLUSIVELY FOR ONE LETTERMAN CAMPUS EMPLOYEES. FACILITY NOT OPEN TO THE PUBLIC.

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